Spiritual Companioning

Spiritual Companioning can support you through many concerns people have on the life journey - our desires and callings, the trials and challenges, the changes that come with growth, aging, and loss, and things that affect us as a collective. Although it is not therapy, it is a complement to therapy that invites the mystery of life to guide, heal and inspire. This form of support is non-denominational and for those who identify as spiritually independent or fluid. Below are areas where Soul Expressions can help.

  • Curiosity about spirituality and what it means, how it fits in your life and helps

  • Connecting with and nurturing your inner life

  • Support for awakenings, new awareness

  • Support for feeling stuck, unsure, confused

  • Processing loss and grief, difficult emotions

  • Processing inner discomfort, questions about your personal life journey

  • Making sense of life challenges

  • Processing and living with a difficult past

  • Processing life transitions, milestones, beginnings and completions

  • Support for navigating peri- to post-menopause

  • Processing inner desires and callings

  • Support for creativity and expressing yourself

  • Support for partnering with nature and natural cycles

  • Support for developing spiritual gifts

  • Working with your personal spirit guide teams

  • Connecting with your ancestry and their gifts

  • Decoding dreams and intuition

  • Learning and practicing meditation

  • Guidance for crafting personal practices and rituals

  • Support for your personal connection with the Mystery (God, universe, source, higher self etc.)

  • Cultivating inner wellbeing

For more general information about Spiritual Direction and Companioning, please visit Spiritual Directors International, and my personal member page.

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